Individual health and wellness are a part of life that everyone needs to take seriously. Research has shown that most men tend to focus less on their health and well-being than their female counterparts. This is something that needs to change.
As part of Men’s Health Week 2020 (June 14-20), here are some basic facts regarding men’s health from the CDC, Men’s Health Network and The National Cancer Institute:
This year during Men’s Health Week, we need to encourage our fathers, grandfathers, brothers, sons and friends to take a more active role in their health and well-being. They deserve support to be able to help them face their health head on. With support and guidance, steps can be taken to achieve a healthier lifestyle that is so crucial.
Here are some steps that can be taken to help improve your health:
Everyone’s health and wellness journey are different, and there is no specific recipe that works for everyone. If you are looking for ideas on how to improve your health, Men’s Health Network has great resources that can help. You can also speak with a member of our yoUBwell team and find support in our wellness specialists. Call 716.204.3200 to make an appointment or request a telemedicine consultation with our wellness specialists today.
This content was originally published here.